Water | 64.16g |
Energy | 203.0kcal |
Energy | 849.0kJ |
Protein | 23.03g |
Total lipid (fat) | 11.59g |
Ash | 1.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 74.0mg |
Iron, Fe | 1.41mg |
Magnesium, Mg | 41.0mg |
Phosphorus, P | 303.0mg |
Potassium, K | 419.0mg |
Sodium, Na | 115.0mg |
Zinc, Zn | 1.27mg |
Copper, Cu | 0.118mg |
Manganese, Mn | 0.04mg |
Selenium, Se | 46.8??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.112mg |
Riboflavin | 0.299mg |
Niacin | 4.124mg |
Pantothenic acid | 0.74mg |
Vitamin B-6 | 0.348mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 83.3mg |
Vitamin B-12 | 13.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 36.0??g |
Retinol | 36.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 120.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.37mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 5.4??g |
Vitamin D3 (cholecalciferol) | 5.4??g |
Vitamin D | 214.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 2.615g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.015g |
14:0 | 0.71g |
16:0 | 1.735g |
18:0 | 0.14g |
Fatty acids, total monounsaturated | 4.79g |
16:1 undifferentiated | 0.797g |
18:1 undifferentiated | 1.944g |
20:1 | 0.924g |
22:1 undifferentiated | 1.077g |
Fatty acids, total polyunsaturated | 2.735g |
18:2 undifferentiated | 0.167g |
18:3 undifferentiated | 0.132g |
18:4 | 0.274g |
20:4 undifferentiated | 0.077g |
20:5 n-3 (EPA) | 0.909g |
22:5 n-3 (DPA) | 0.071g |
22:6 n-3 (DHA) | 1.105g |
Cholesterol | 77.0mg |
Tryptophan | 0.258g |
Threonine | 1.01g |
Isoleucine | 1.061g |
Leucine | 1.872g |
Lysine | 2.115g |
Methionine | 0.682g |
Cystine | 0.247g |
Phenylalanine | 0.899g |
Tyrosine | 0.778g |
Valine | 1.187g |
Arginine | 1.378g |
Histidine | 0.678g |
Alanine | 1.393g |
Aspartic acid | 2.358g |
Glutamic acid | 3.438g |
Glycine | 1.106g |
Proline | 0.814g |
Serine | 0.94g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |